LynAlden on Nostr: For anyone who has done the primal booth hang, what are the detailed rules? Elbows ...

For anyone who has done the primal booth hang, what are the detailed rules?

Elbows locked or bent? Overhand or underhand grip? What rules need to be met while hanging?

My husband and I have been trying and failing to build our cool basement gym for like two years. We’ve been traveling around too much between our properties, I’ve been focusing on biking, etc. But ostensibly we’ve still got some stuff down there.

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If Lyn records a #vlog of herself hanging on a bar, I'll also do one.

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