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Public Key

npub1rsn4cxckzulx6vmeq20tjev84tpd0ms443938c7gpfrjmnl74pesv4h9ns

Profile Code

nprofile1qqspcf6urvtpw0ndxdus984evkr64skhac26cjcnu0yq53edell2sucpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqg5waehxw309aex2mrp0yhxgctdw4eju6t02jc84s

Publishing to

relay.primal.net

relay.damus.io

relay.nostr.band

Last Notes

2025-05-28 09:28:10 UTC

I have now witnessed how someone thinks AI is going make them money and intelligence to actually find out they are indeed just a retard lol

2025-05-11 16:44:02 UTC

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No they haven't! This is bollocks

2025-05-11 07:46:42 UTC

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The mental gymnastics of people is astonishing. Never believe anything theedia tells them, hates everything the media puts out then thinks headlines like this have truth. Heeeeey retardsssss 🥴

2025-05-11 03:43:32 UTC

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It's not, these headlines are literally just click bait.

2025-03-17 06:53:39 UTC

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Most bitcoiners haven't even used bitcoin let alone monero lol

2025-01-08 12:22:01 UTC

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Not at all, in fact I find it highly amusing how your justification from your first comment came back even more special lol

2025-01-08 05:07:01 UTC

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Tried to watch this last night.......it's shit......turned it off

2025-01-07 19:39:51 UTC

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if you knew anything about nutrition, you would not be trying to state your point with a rat study, Jesus fucking Christ

2025-01-06 12:50:31 UTC

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You are years behind on nutritional data and there is a mountain of evidence against your opinions. I bet you can't even explain what you think you're fighting against either, it's embarrassing.

2025-01-04 19:35:29 UTC

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Probs not on the lettuce lol. But my points is that you, nor anyone I speak to about this seed oil thing can give any solid evidence behind your beliefs.

2025-01-04 19:21:04 UTC

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They can be healthy and unhealthy depending on the amount you consume. Just like everything! This question holds absolutely no value if we are to start comparing things because I can make water deadly if it's dose dependant.
You have to ask yourself if you are dropping seed oils which obviously is wise if you're over consuming calories. But what are you going to replace it with? Fuck load of saturated fat and think thats healthier?

2025-01-04 18:20:59 UTC

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Yeah because it's obviously the seed oils and not the fast food you absolutely clowns 😂😂😂.

2025-01-04 16:56:18 UTC

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🫡🫡🫡

2025-01-02 07:06:17 UTC

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Do you lot just copy paste this stuff 😂😂.
Thanks though, I've been in the nutritional field for many years and whilst I agree medical intervention is last resort, I like to see what others are doing with advice.
This Dr Ken isn't in nutrition, that is as clear as day. I was just asking him what he does and how he gets to his conclusions if he doesn't take any data on board. Not all human outcomes research comes from Big Pharma.

2025-01-02 06:36:28 UTC

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And you haven't answered a very simple question. Do you treat people with the opposite?

2025-01-02 06:25:14 UTC

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Can you explain what yours are

2025-01-01 19:41:39 UTC

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So you throw all data out the window and treat people with the polar opposite based on your own belief system?

2025-01-01 06:03:36 UTC

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Totally agree with you. just think Odell is an absolute hypocrite now though

2024-12-31 11:52:26 UTC

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I remember this one well. He was pretty aggressive with Peter about it too.

2024-12-30 07:45:40 UTC

Nearly 2025 and people still think seed oils is the only reason to health problems whilst promoting a high saturated fat diet 🫠🫠

2024-12-26 17:31:56 UTC

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Normies believe seed oils are the devil

2024-12-23 11:56:20 UTC

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I would recommend not worrying so much about the actions of others... whether they do or don't do the things you think they should.

2024-12-22 17:43:03 UTC

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Foundation leading the way for all technical levels.

2024-12-22 15:16:38 UTC

Yo Nostr......we got a vets on here yet? Want to pick their brain on an issue with my dog.
#asknostr

2024-12-17 05:30:50 UTC

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That's a fault of the person though and not the issue of the product. You can't save everyone lol

2024-12-17 05:11:41 UTC

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Ordered 🫡🫡 (in black of course).

2024-11-18 05:10:10 UTC

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No but you constantly make out seed oils are in everything so what practical advice does that leave people that haven't a clue about health decisions when they think most foods are bad for them from your doom mongering. I never ever make out it's easy, that's why I went into that line of work. UTXO was correct in the view that it's just over consumption of these crap foods. Are seed oils a contributing factor?....of course, like anything else that's over consumed. I can literally find any ingredient in any of the foods people eat in a paper somewhere that is harmful but you have to realise that most (not all) have little effect on human outcomes. Please bare this in mind.
There is plenty of easy home blood tests you can do to track these things and adapt accordingly. And there are some simple adjustments from knowledgeable people that you can continue to consume bad foods now and then. Because we are human and there aren't many people that eat super clean 7 days a week.
I've tested enough people and have collective real world results from thousands of others that have better biomarkers that do this than the people that just blurt out just stop seed oils. In fact, the majority of people have never done once single blood test to even evaluate what their status is, they just guess. You won't feel chronic inflammation until it's too late because it will have been building up for decades before.

2024-11-17 18:20:48 UTC

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As you don't want to engage in a friendly debate about it I'll try leave with something of use.
You said 'try find things without these oils in' at the store.......that is a ridiculous overblown statement. There are plenty of foods that don't have them. People that often shop foods that have long ingredient lists with said crap are the ones usually uneducated about better choices.
For those healthy, active people that do eat things with said ingredients in now and then is absolutely no issue. This is why is good to do at least 9 monthly blood work for a combination of certain biomarkers that you can actually see if you're over doing it or not. Then of omega 6's are high then consume more omega 3 then you do now which will saturate the cellular membrane more than the 6's.
It really doesn't need to be so over complex and all this fear mongering with specific foods like you're doing, it's not helpful for on lookers that just don't know what to eat because you make it sound like anything but steak and thin air is only good for you they think fuck it I'll just eat any old shit.
I've literally had to have this exact convo with people for over 10 years now because they don't realise that they're doing more harm to the people they think they're educating by telling them everything is toxic and gonna kill them!
From a fellow steak lover myself I always like to ask people with your views, why do you eat steak where there are known carcinogenic ingredients in it? Is it because the dosage is so small that there's no effect on health outcomes? Yeah, well use your same logic to seed oils.....BRO

2024-11-16 18:48:32 UTC

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True they're in alot of foods. Has no relevance to the stupid shit you spouted though. I'm calling bullshit on your lack of understanding on the comments you made.

2024-11-16 17:26:31 UTC

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Also you said that oxised oils (omega 6's) have nothing of value? Do you not know it's an essential fat. And you'll sure have a bad time when you bleed with it.
I think your misunderstanding comes from the fact the dosage makes the poison. Sure we should limit over consumption of hyper palatable foods which make people overeat. But you lack of understanding that the single ingredient you're vindicating is NOT the problem.

2024-11-16 16:23:14 UTC

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Wrong!

2024-11-16 16:22:29 UTC

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Guy, I really think in time (hopefully) what a load of uneducated nonsense this post really is. But this happens to all noobs that go on their nutritional journey.

2024-11-14 19:07:52 UTC

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Who at foundation is in charge of this Rose Gold lark mate? 🙃

2024-11-07 06:12:18 UTC

Can someone help me with Fountain app. Maybe I'm being retarded but I can't seem to fund or enable Fountain Lightning Address the send boosts. There isn't the 'deposit with lighting' and I'm running the latest version
https://image.nostr.build/478e012d20951dd61b7d95ac21900ba4d377b432cd4efd3497bc502f61cc4410.jpg

2024-11-04 05:47:48 UTC

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What on earth do you think that achieve? 😂

2024-11-03 20:21:34 UTC

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Sugar is not addictive! FACT

2024-10-29 16:28:59 UTC

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Unless you have some deep whirlpooled coins.....use them wisely my friends...when they're gone... they're gone 😎😂

2024-10-23 03:13:48 UTC

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Coinjoin is forward privacy.

2024-10-22 10:56:04 UTC

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Lack of silent payment adoption and wallet implementation

2024-10-19 16:48:16 UTC

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His work is one of my faves in the space 👌🏽👌🏽

2024-10-15 10:03:50 UTC

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https://image.nostr.build/0ba49f754035ebc71e04c477b857ad12a788724251d51c681d84eddcb71a6a57.jpg
Nostr must be like water to navigate tricky terrain

2024-10-15 03:45:08 UTC

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I run mullvad on a GL-inet FLINT 2, very straight forward.

2024-10-15 03:37:57 UTC

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All whilst Internet Archive is getting DDOS attack 🥴

2024-10-13 06:22:06 UTC

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Man's Search for Meaning

2024-10-13 06:19:18 UTC

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Good idea 👌🏽

2024-10-12 13:44:41 UTC

https://kewbit.org/understanding-jamtis-a-new-address-format-for-monero/

2024-10-12 11:47:57 UTC

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Agreed

2024-10-12 10:04:29 UTC

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Saying that people deserve this is such a piece of shit thing to say. Harm on others hould never be condoned.
#nevent1q…3gmt

2024-10-12 06:33:06 UTC

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Sup Jord 🤙🏼

2024-10-11 18:29:18 UTC

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Duck Hunt was by far my fave game as a youth. The guns were shit but they looked the part 😂

2024-10-09 12:57:00 UTC

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Another great episode dude 👍🏼

2024-10-09 10:02:34 UTC

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Nice, knowing, you

2024-10-08 16:58:40 UTC

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Is that because you're looking at Bitcoin to othher currencies in terms of NGU and not use case??

2024-10-08 15:12:43 UTC

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Coming from the the biggest whiner and bitch in the space. NVK strikes again 🤡

2024-10-07 13:09:39 UTC

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@nprofile…guym where do you sit on this spectrum?

2024-10-07 12:41:46 UTC

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Fuck your coffee. I'm a Yorkshire tea maxi alllllll day

2024-10-07 10:58:13 UTC

QUESTION (again), Nostr.wine is my only paid for relay, in Amethyst are there particular list this should be in?
#asknostr

2024-10-06 09:20:03 UTC

Test 2, never thought I'd ask for a test minibits zap but here we are
#asknostr

2024-10-06 08:30:50 UTC

I've added my human readable bolt12 address in my profile.
Does this work for everyone or are their some sort of limitations with others who want to zap?
#asknostr

2024-10-03 17:40:49 UTC

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Absolutely. But they definitely aren't the devil and when I was in this line of work people can adopt bigger issues if they hear on social media that foods are going to kill them lol.

2024-10-03 17:11:32 UTC

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They could well be, that and the fact they're in almost every processed food. The point is to be able to monitor it and have easy ways to still not take over your life by not allowing yourself the odd bad meal here and there.
As long as your bloods are hitting decent levels with either an annual or 9 monthly check then you're all good.
Have a look at https://www.insidetracker.com/

2024-10-03 16:51:13 UTC

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No you don't understand. We are saying different things here. Seed oils aren't the devil. You need a certain amount of omega 6's. They're essential. I'm arguing that it's all in the dosage.
If you have a a decent cellular balance you don't need to eliminate them all together. Do you understand?
I could use the same argument about water. Water is great for you in the right doses, but too much of it will kill you! Is water the devil?
The dosage makes the poison!

2024-10-03 16:38:06 UTC

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It will do in terms of cellular balance yes 100%. I've proven and tested it on many people including myself for years.

2024-10-03 16:27:29 UTC

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Unfortunately this is a common mistake people make when they comment on subjects that they aren't well versed in. Citing a paper just to show your logic is pretty key. And then reading and understanding a paper is actually quite difficult.
I've heard this sun burn thing before but there's not much substance to ilthe claim other than influencers on social media.

2024-10-03 15:21:32 UTC

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It's not what I think it's responsible it's more who. The person putting it in their mouth! Yes the food system is utterly trash but it boils down to education like with most things.
Food companies do create hyper palatable foods where it's easy to over indulge. But saying it's one food item is intellectually lazy. I could say it literally about any ingredient.

2024-10-03 15:14:08 UTC

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It doesn't make your cells better by not over consuming them. It keeps you were you're at of you don't consume omega 3's you absolute doughnut.
Inflammation may decrease due to the fact that most seed oils are in garbage proccessed foods. You are trying to vilify the single ingredient here and not the overall outcome from cutting down on these foods and eating better.
You don't even have to believe me either as you can literally do test on this and prove it. I really don't get why you lot get so emotional about things you've really not looked into hard enough

2024-10-03 14:42:49 UTC

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They aren't. Incorporate a high quality omega 3 supplement daily by taking an adequate dose dependant on your body weight and your omega 6's will get back in balance as your epa, dpa and dha rebalance.
Quitting seed oils doesn't really do much, oh and also stop being such an alarmist 😂

2024-09-18 19:03:31 UTC

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Most people I used to test was always out of whack with their 3:6 omega levels. Am I right in thinking this was one of your "out of ranges"?

2024-09-08 09:04:57 UTC

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What I find fascinating is that Grant clearly highly respects this man is looking for his insights, his bias towards gold is extremely welcomed yet fails to listen to him when he says it's not wise to invest or even cast judgement on things you don't understand (bitcoin).
This is common in interviews when they seek the person they're interviewing to tell them bitcoin isn't a good investment.
Ego is a bitch for these folk

2024-08-28 18:53:15 UTC

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Prison for not paying their taxes lol

2024-08-28 05:48:35 UTC

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By far the best no bullshit pod, with the most useful pragmatic information and absolutely no bitcoin influencer in sight
🐐🐐's
#nevent1q…pjtp

2024-08-27 17:55:12 UTC

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That's my plan. Or hope existing clients support Monero along with BTC

2024-08-27 09:43:09 UTC

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The legend that is Black coffee tells me good things about this and I'm here for it 😎

2024-08-27 09:35:34 UTC

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I also uninstalled Garnet this week and headed back to Amethyst

2024-08-27 07:26:01 UTC

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What these intellectually lazy people don't see to grasp is that everything can be "the poison isle" because the dosage makes the poison. Why isn't he posting pictures of the water isle or better yet the booze isle?
I bet he even advocates for alcohol in the right settings and dosage so how on earth is this oil issue they so strongly hate on thrown around so much?
They usually just have heard it on their socials somewhere and cling on to the belief no matter what.
There are some easy steps to take if you think you're over consuming these oils.

2024-08-27 05:49:06 UTC

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Bitcoiners still think one specific food group is trying to kill them 😂😂😂🤡

2024-08-26 12:41:33 UTC

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#nevent1q…q6h5

2024-08-26 09:32:53 UTC

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Great post

2024-08-26 03:22:55 UTC

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I commented before even looking at the pod and realising that, my bad. Great shout though I've already fucked into some episodes 👍🏼

2024-08-26 03:16:08 UTC

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Things that make you go 'hmmmmmmm' 👀🤔
#nevent1q…s2dn

2024-08-25 12:21:03 UTC

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Alot of people like Unexpected Keyboard

2024-08-25 12:18:02 UTC

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Funny bunch that twitter folk

2024-08-25 11:14:38 UTC

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Love a new recommendation. Do these pods follow up from the previous episode? Basically, is it essential to start from episode 1

2024-08-25 10:54:37 UTC

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What would you say is the broad view of their hate? Alot of the time people hate things they don't understand which baffles me as you'd think these people would understand public/private key cryptography 🙄

2024-08-16 14:46:56 UTC

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You cracked the unsolved mystery of the pyramids. They used Blender 👌🏽😂

2024-07-31 19:06:11 UTC

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I've literally just finished watching this. Excellent watch

2024-07-31 17:38:41 UTC

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Both valid point to be fair. Would have been better if Vitor just added monero into Amethyst and save all the faff

2024-07-31 16:40:01 UTC

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I'm really enjoying it over lightning and plan on sticking with it

2024-07-26 06:45:06 UTC

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Still hurts to think about and many on the verge of leaving bitcoin because of it.

2024-07-24 19:32:59 UTC

Running Garnet......would love a xmr test tip 🙃

2024-07-23 12:46:33 UTC

What's one thing you wish was easier to find or purchase online with bitcoin and monero?
#asknostr

2024-07-23 11:54:35 UTC

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Lol
#nevent1q…8yeg

2024-07-21 18:11:41 UTC

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Alot has changed even in the last 6 months. This is totally normal to see people swerve to monero. I'm not quite sure what you're saying

2024-07-21 17:31:36 UTC

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Because privacy got rekt on Bitcoin after the Samourai Devs got arrested and without that becomes more and more cucked

2024-07-21 13:17:32 UTC

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I'm yet to try Gossip. Still mainly on NoStrudle when I do head over to desktop.
Will keep my eye out on how things develop on Garnet

2024-07-21 09:40:32 UTC

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Kludgey......great word 😂👌🏽
Did you manage to run it alongside Amethyst?
I know it's mega early but I'd definitely be up for using monero on Nostr. I disabled my lightning address a while back

2024-07-21 03:48:27 UTC

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👀
#nevent1q…3p3p

2024-07-21 03:09:29 UTC

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Nice! Easy enough?

2024-07-19 12:31:58 UTC

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I disabled my lightning address for zaps but thanks all the same 👊🏼

2024-07-19 04:17:38 UTC

2 YEARS SOBRIETY.....
Life is just way better!